Fit4Mom Free Body Back Class
Jul 21, 2018 9:00 am
Join Fit4mom Brookfield/Tosa at The Corners of Brookfield for a free Body Back class in the Market Square!
Saturday, July 21st
9 am – 10 am
Body Back is a 60 minute total body HIIT (high intensity interval training) done without kiddos. A Body Back class begins with a dynamic warmup, cycle through segments of cardio, strength and core work, and end class with a cool down that includes a meditation.
Register for a chance to win a $50 gift card to Twigs Boutique, a $25 gift card to Anthony Vince Nail Salon and 3 $10 gift cards to Sendik’s.
Bring a yoga mat and water and get ready to sweat!