The Barre Code Pop-Up at The Corners
Jun 30, 2019 9:00 am
Jun 30, 2019 10:00 am
The Barre Code and The Corners of Brookfield invite you to a FREE outdoor TBC class at Market Square at The Corners of Brookfield on Sunday, June 30th at 9 am.
TBC is a 50-minute bootcamp-style workout that consists of functional, full-range-of-motion strength training exercises designed to challenge the whole body. Though predominately strength-based, this class will also offer strategically interspersed HIIT and plyometric exercises.
Notes: Class is free, but signup is required- stand by for signup details! Please remember to wear athletic shoes and BYO yoga mat and water!